athlete programme benefits

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For many, the Athlete is considered a solitary figure, often training alone, dealing with adversity, injury, mental and focus issues whether in training or competing. 

At FutureSelf we consider that all athletes should be supported by a strong interdisciplinary team who can service all aspects of  their training. 

Through our close partnerships with industry experts across the UK we will assign each athlete to a specialist to support them on their Performance journey. 

Coaching in the Sports sector is something that really interests us at FutureSelf. In fact Sports coaching was the catalyst for business coaching practices thanks to Sir John Whitmore (Coaching for Performance) and Timothy Gallwey (The Inner Game of Tennis). 

We have provided personal development for Young athletes, Sportsmen and Sportswomen, Governing bodies as well as Coaches and Coaching teams. Using our network of experts we provide a bespoke package for all athletes.

Our team of sports partnership experts work in the following fields and will support you on your journey:

Sports Coaching

Strength & Conditioning

Wellness

Mindfulness

Physiotherapy

Flexibility

Yoga

Nutrition

By building a team around the athlete we aim to get the best out of You!

ATHLETE PROGRAMME package:

All our sessions can be held face to face (CV-19 permitting) or virtual using Zoom / Teams

• The Athlete Development Programme is a three month programme
• We will send you a pre -meeting email with an info pack and couple of forms to complete which will "Tee up", the first session. The pack includes a contract, Personal Goals form, Career timeline form a copy of the EMCC (European Mentoring & Coaching Council) code of ethics and a WOL (Wheel of Life) form. The forms must be completed prior to the programme taking place
• One hour meeting with the Athlete to discuss their needs and to run through the coaching contract, and other forms as we like to have a full understanding of your expectations, learn about you and what drives you **
• We build a team around you using our network of experts
• Each expert will contact you to arrange your meeting times **
• There are six  sixty - ninety minute Coaching & Mentoring sessions included in this programme with the team at FutureSelf **
• You will have a weekly touchpoint with your assigned expert
• The programme is renewable after three months

** If the Athlete is 18 or under an Adult must be present for all online interaction